A new kind of exercise has strolled into the Indianapolis area that will help moms and caretakers get a workout while keeping their children right in front of them. 

Stroller Strides is the nation’s fastest-growing fitness program for new moms and just opened up in Carmel last month.  It is a total exercise program that moms can do while their babies are in their strollers–and moms actually get a chance to use the strollers in their workouts.  The classes are 60 minutes long and include power walking, body toning, and cardio intervals.  The class incorporates fun activities like singing nursery rhymes to the children, so they are actively engaged as well.  Tiffany Sabens, the owner of Stroller Strides in Carmel, also promotes this as a valuable experience to show your children that exercise is important and fun!

Stroller Strides extends its services beyond exercise, which is drawing new mothers to this kind of community experience.  In addition to exercise classes, Stroller Strides offers playdates and mom’s night out opportunities to help them meet other people with the same age children. 

“We provide the outlet that moms need to enjoy time with other moms, while also focusing on the much needed exercise to fuel their demanding lives,” Sabens said. “You can make new friends, get into shape and enjoy time with your baby.”

Classes are held Mondays–Wednesdays–Fridays at 9:30am.  The class location is Coxhall Gardens in Carmel, Indiana.  For more information about Stroller Strides, please contact:

Tiffany Sabens
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Cell: 317.919.7258
phone | fax | vm: 888.704.3501
866.FIT.4.MOM / 866.348.4666
tiffanysabens@strollerstrides.net
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Helping Moms Make Strides In Fitness, Motherhood, and Life™

http://www.strollerstrides.com